What verbal messages did your teachers give you about education and yourself as a learner? What reason did the teachers give for their messages? What information for why you should do it? What was the psychological message What evidence did you see as a student about why you should do this? Or not do it? What was your fantasy about what would happen if you didn't do it What did you decide to do to as a result of this to take care of yourself? What did you feel emotionally when you had that fantasy? Underneath that feeling, what did you feel?